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Summer Zen Closeout

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Manage episode 437372834 series 2933167
Content provided by Spiwe Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiwe Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Ever wished for a toolkit to navigate life's chaos with a sense of calm and purpose? Today, join the Mindful Ninjas as we conclude the Mindful in 5 Summer Zen Series. Reflect on the past few transformative months where we explored strategies to start your day with intention, maintain focus amidst distractions, and cultivate resilience in the face of challenges. From finding peace during the morning rush to embracing change at work, this episode will recap the simple, science-backed practices that have empowered you to lead with self-compassion and achieve a harmonious work-life balance.
As we wrap up this enriching season, we're also offering a sneak peek into the exciting topics awaiting you in Season 5. Get ready to explore how failure can be your secret weapon for success, master emotional intelligence at work, and discover productivity hacks to boost your focus.
With a new, extended format, we'll provide even more in-depth strategies to elevate your professional and personal growth. Thank you for being part of our mindful community—your journey towards a more balanced, purposeful life continues. Share the series with friends, leave a rating, and join our Mindful in 5 community on LinkedIn.
Until next time, be mindful and be well!

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152 episodes

Artwork
iconShare
 
Manage episode 437372834 series 2933167
Content provided by Spiwe Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiwe Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Ever wished for a toolkit to navigate life's chaos with a sense of calm and purpose? Today, join the Mindful Ninjas as we conclude the Mindful in 5 Summer Zen Series. Reflect on the past few transformative months where we explored strategies to start your day with intention, maintain focus amidst distractions, and cultivate resilience in the face of challenges. From finding peace during the morning rush to embracing change at work, this episode will recap the simple, science-backed practices that have empowered you to lead with self-compassion and achieve a harmonious work-life balance.
As we wrap up this enriching season, we're also offering a sneak peek into the exciting topics awaiting you in Season 5. Get ready to explore how failure can be your secret weapon for success, master emotional intelligence at work, and discover productivity hacks to boost your focus.
With a new, extended format, we'll provide even more in-depth strategies to elevate your professional and personal growth. Thank you for being part of our mindful community—your journey towards a more balanced, purposeful life continues. Share the series with friends, leave a rating, and join our Mindful in 5 community on LinkedIn.
Until next time, be mindful and be well!

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  continue reading

152 episodes

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