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Episode 5: 75 Hard - What It Is, Why I Did It & How I Feel After
Manage episode 372058489 series 3496021
Content provided by David Larbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Larbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I just completed the 75 Hard - and I kept it a secret the whole time. As you can imagine, two and a half months have given me a LOT to say. Stick around to hear it.
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40 episodes
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Manage episode 372058489 series 3496021
Content provided by David Larbi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Larbi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I just completed the 75 Hard - and I kept it a secret the whole time. As you can imagine, two and a half months have given me a LOT to say. Stick around to hear it.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
40 episodes
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Similar to Mindful Moments with David Larbi
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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