Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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S3 Ep22: RE-RELEASE 1 Way to Help Your Back, Singing & ME with Hannah Sanderson
MP3•Episode home
Manage episode 378901421 series 3518013
Content provided by Audioboom and Beverley Densham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Beverley Densham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1 Way to Help Your Back, Singing & ME with Hannah Sanderson
Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.
Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.
Love
Bev
Beverley Densham
Pilates teacher of 24 years
Reduce back pain and feel good with mindfulness pilates
The mindfulness pilates membership:
1-2-1 transformational programme on zoom https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme
66 episodes
MP3•Episode home
Manage episode 378901421 series 3518013
Content provided by Audioboom and Beverley Densham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Beverley Densham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1 Way to Help Your Back, Singing & ME with Hannah Sanderson
Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.
Hannah Sanderson made her stage debut as an orange fairy light at the age of 3 and has had a passion for performing ever since. Having taught singing for many years, she set up her vocal studio, Ms Hannah Sings, in 2019 to pass on that passion to pupils of all ages, genders and abilities. Her motto is “Everyone can sing, it’s all about finding your voice”.
Love
Bev
Beverley Densham
Pilates teacher of 24 years
Reduce back pain and feel good with mindfulness pilates
The mindfulness pilates membership:
1-2-1 transformational programme on zoom https://www.pilatestofeelgood.com/reduce-back-pain-and-feel-good-one-to-one-programme
66 episodes
All episodes
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