Personal Growth; What Is It And How Do We Do It? MindSet podcast

M

MindSet Podcast

1
Free Meditation Tomlintherapy and The Mindset Podcast 30:24

41 weeks ago30:24

30:24

Send us a text Lee is offering listeners a free Meditation called; "Coming Home to your Body" Please enjoy and share if you find it beneficial. Lee is forever grateful for the work she gets to do as a therapist and support clients in many different ways with talking therapy and Energy psychotherapy. These are turbulent times and she hopes this will bring some quiet into your day for 30 minutes. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice things around the room to ground yourself. meditation can bring up strong feelings if we are not used to being quite, during and after. Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative Support the show Listen on Apple Podcasts, Spotify, Deezer, Podcast Addict etc. Support the Show. Find me on www.tomlintherapy.com Self care BE AWARE; In this episode Lee is offering a free Meditation, the feelings which might come up be aware of and always open your eyes and breath deeply, do noting, notice things around the room to ground yourself. meditation can bring up strong feelings if we are not used to being quite, during and after. Support the Show. Find me Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Neurodiversity; My experience with Dysgraphia and Dyslexia. 32:32

46 weeks ago32:32

32:32

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative way. This episode, Lee shares her sometimes painful experience with being Neurodiverse and how in fact this has given her empathy and brings a richness to her work. Support the show Find me on www.tomlintherapy.com Enjoy. Support the show Listen on Apple Podcasts, Spotify, Deezer, Podcast Addict etc. Support the Show. Find me on www.tomlintherapy.com In this episode Lee is talking about therapy, the feelings which might come up before, during and after. Support the Show. Find me on www.tomlintherapy.com Support the Show. Find me on www.tomlintherapy.com Support the Show. Find me on www.tomlintherapy.com Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Therapy; What to Expect, How You Might Feel, Before, During and After. 38:34

1 year ago38:34

38:34

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com Enjoy. Support the show Listen on Apple Podcasts, Spotify, Deezer, Podcast Addict etc. Support the Show. Find me on www.tomlintherapy.com In this episode Lee is talking about therapy, the feelings which might come up before, during and after. Support the Show. Find me on www.tomlintherapy.com Support the Show. Find me on www.tomlintherapy.com Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
A Peek into Growing Up In Ibiza, Through The Eyes of Two Therapists 37:34

1 year ago37:34

37:34

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com Enjoy. Support the show Listen on Apple Podcasts, Spotify, Deezer, Podcast Addict etc. Support the Show. Find me on www.tomlintherapy.com In this episode Lee is visiting ibiza where she was born in the 60s and grew up there, she is interviewing a colleague, friend and old fellow school pupil who lives in ibiza again for some time now, after some time away in Vancouver. Sharon Loerzer is a Sa'sen Yin Therapist and has practiced for 30 years. Sharon is the director and runs the 'Family Evolution Centre' in Santa Eulalia in Ibiza, she also works in London and online. She holds one to one sessions and group work . They speak about the work and also about life in Ibiza. find her at : www.familyevolutioncentre.com Instagram; family_evolution_centre Support the Show. Find me on www.tomlintherapy.com Tags: Selfcare therapy resilience mentalhealth physicalhealthfear Ibiza SantaEulalia counselling families children childrenstherapyletstalkmindset Evolution stigma Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Self-Forgiveness, We are always Learning. I've Had to Practice Self-Forgivness to be a Better Therapist and Human Being. Ways to Practice Self-Forgiveness. 38:38

1 year ago38:38

38:38

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com Enjoy. Support the show Listen on Apple Podcasts, Spotify, Deezer, Podcast Addict etc. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Can Therapists Retire? 30:33

1 year ago30:33

30:33

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com Enjoy. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Why Do Therapists...? 45:57

2 years ago45:57

45:57

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com Enjoy. This episode is about asking some questions about why therapists do certain things. Why do therapists charge what they charge? Why do therapists not say hello when you see them out? Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Mindfulness Explained in 9 Minutes + Some Guidance to Practice 9:44

2 years ago9:44

9:44

Send us a text Lee Tomlin is talking about Mindfulness in a simple but clear way, hoping to help you begin to practice mindfulness. this is meant to be a guide, always be careful when using new tools. Be aware if you have not listened to your body before or for a long time it may bring up or trigger old difficult feelings. If you have had a lot of trauma or a recent big loss in your life you may be better to reach out to a therapist for support while you learn. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
HAPPINESS... 38:32

2 years ago38:32

38:32

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Personal Growth; what is it and How do we do it? 40:58

2 years ago40:58

40:58

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
A Therapists Thoughts About Why we Matter, While Walking The Camino de Santiago de Compostela 50:32

2 years ago50:32

50:32

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
How Can Therapy Help Deal with Suicidal Ideation 50:08

2 years ago50:08

50:08

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Talking about therapy in a relaxed but informative way. I would like to introduce Jordon Bamford, after having therapy he began Shining a light on Suicide We talk in this episode about suicidal ideation and the fears associated with suicide, Jordon's journey and his feelings about therapy, before and after . His realisation therapy could enhance his relationships and allow him to get to know himself better which in turn helped him feel safer with his thoughts and able then to support others. Of course this was a sensitive subject and at times was challenging but there was a long discussion about whether this was beneficial to him or not, he concluded it was and that he had always felt if he could help others he would. I felt this was brave and generous of him. Being really heard is what can help, all the odd thoughts all the surprising realisations can lead to new hope new resilience. Some support and places to reach out to; Shininglightonsuicide.org.uk ; “Help someone to talk before suicide seems their only option” If you feel unsafe around your suicidal thoughts and feel out of control or you know you may implement a plan to go ahead, call 999 or go to A and E if you can. Support with mental health and general life challenges; Turning Point Mens shed Dad Matters Directions for Men Samaritans Silverline Hub of hope The Kaleidoscope group Calm Campaign Against Living Miserably spread awareness of suicide For young people 42nd street 11 to 25 Kooth online counselling Papyrus Up to age 35 HOPELINEUK Chat health Talking about therapy in a relaxed but informative way. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Talking about Tolerance with my Mother. 58:47

3 years ago58:47

58:47

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Heart Rhythm Meditation, a Way to Connect with Ourselves and Others. 38:42

3 years ago38:42

38:42

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on YouTube and Instagram jsdrumguide In this episode, Lee is talking to Heather Redington, an energy psychotherapist and a teacher of Heart Rhythm Meditation. Heather has been studying with Puran Bair who wrote the book " Living from the Heart" together with his wife Susanna Bair. She has been a student and a teacher of Heart Rhythm Meditation for many years. In her work as a psychotherapist, she uses a variety of energy psychology modalities which incorporate meridians and chakras. She has also taught energy psychology to therapists, most recently on a yearlong training via CONFER, prestigious CPD platform in the UK. Heather speaks to Lee about how she came across Heart Rhythm meditation and how this powerful spiritual practice can be of benefit both personally and as a form of spiritual activism. If you are interested in her courses you can contact her at; hc.redington@googlemail.com “ When the heart is entrained with the heartbeat, the magnetic pulse generated by the heart carries a powerful message of spiritual harmony and peace. Those who receive the hearts harmonious transmission absorb its message and become more harmonious within themselves and with others”. Listen on Apple Podcasts: https://podcasts.apple.com/gb/podcast/mindset-podcast/id1542859191?i=1000579126864 Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Mindfulness, can it Help me be Calmer. 47:30

3 years ago47:30

47:30

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide This episode took a while to get out as there has been some illness in my family and then a bout of Covid, sorry for the delay! Mindfulness is a huge subject and one im very passionate about. Mindfulness has changed my life in a profound way and I use it im my work as a therapist regularly. this podcast is looking at what it is, how it can help, how to put it into practice and a small amount of facts and direct quotes. To be mindful is to find peace in the present moment, this takes practice and is a life long journey, saying this it is a tool which can be a wonderful recourse. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Spirituality, What is it all About ? Is it For You? 57:49

3 years ago57:49

57:49

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Lee is talking about spirituality, about what it might mean, who practices it, who it might help and what she feels about it, some thoughts and facts, as someone who has been interested in spirituality which was kindled in Ibiza where she was born and grew up, Lee was surrounded by people in the 60s who wanted to explore many areas of spirituality such as meditation, chakras and deep therapy. People who were interested in exploring the unknown. Lees continued to explore spirituality through meditation for over 20 years, chakra work and therapy such as Somatic therapy and Energy Psychotherapy. references htpps://www.creativespirits.info/aboriginalculture/spirituality/what-is-aboriginalspirituality Book: Great Thinkers .School of Life Book: Creative Energies Intergrative Energies Psychotherapy for Self- Expression and Healing. Dorothea Hover-Kramer Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
The Vagus Nerve, Vagal Tone and how it Works,How can we Connect with our Nervouse System. 40:38

3 years ago40:38

40:38

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds at times. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide This episode is focusing on the nervous system, which lets face it has been through a tough couple of years, whoever you are! Lee wanted to talk about the Vagus nerve and its importance to us and how it works, also how we can look after it if it is frayed or damaged. Lee talks about the Vagus nerve and looks at self care options that are out there. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Self Care Project; Nine Professionals Talking about how they Self Care. 52:41

3 years ago52:41

52:41

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Lee talks about self care, ideas quotes and has asked 8 professionals to talk about how they self care. Sue from Perth; works as a Counsellor , talks about laughter and having fun. Kate from Brighton; Personal Trainer who speaks about coming back to calm and quite, getting enough sleep. David from Perth ; Psychotherapist who speaks about quantum affirmations and super charging your energy. Grace from London; a Housing officer and counselling student,she spoke of keeping connected to family and friends, social media monitoring. Jade from Surrey; School Nurse who spoke about needing to walk in nature and the use of craft to help her self regulate around big, painful emotional stories she may carry. Phoebe from Surrey; Adult Social Care; she spoke about boundaries around , work, technology and self time. Amy from Surrey ; works as a Customer Service Manager for Online Digital Mental Health Service talks about having a balance with young children and staying away from the news a bit. Last but not least Dario from London; In the Horticultural Industry, spoke of mindfulness and the power of nature on our general health. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Is Gambling the Problem? Or is it How we Interact with Gambling ? 39:09

4 years ago39:09

39:09

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Lee is talking about gambling problems and her work with clients who experienced some quite extreme situations. Looking at some statistics and facts as well as the odd story. wanting to lift the stigma associated with gambling when it becomes a problem and talking about the shame people might feel as they spiral out of control in this area of their lives as they appear to be fine on the outside or in other areas of their lives. Some Info and statistics taken from http://review42.com/rescources/gambling-statistics/ https://www.befrienders.org/ Across the World; Gamblers Anonymous offers 12-step support meetings for people with a gambling problem. Gam-Anon offers support to the problem gambler’s family members. Gambling Help Online offers a 24-hour helpline at 1800 858 858 in Australia Gamcare offers support and a helpline at 0808 8020 in UK https://suicidepreventionlifeline.org/ in US Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Does Food Affect your Mood ? Dr Peter Dingle from Australia Talks about Gut Health and the Effect on the Brain. 42:00

4 years ago42:00

42:00

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Dr Peter Dingle is thought to be one of Australia's leading researchers, educators and communicator. He was An Associate Professor and leading researcher in health and the environment and Is passionate about common sense and sustainable health approaches. Lee is talking to Peter about Gut health and how it is affected by the food we eat which then goes on to affect the mind. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Talking to Dario Spagnoli who Works for the RHS About House Plants, the Benefits to our Mental Health. 38:24

4 years ago38:24

38:24

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram: jsdrumguide Art work : Judy Tomlin. Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Resilience, Gone for Ever? Stigma and Therapy. 40:50

4 years ago40:50

40:50

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Imposter Syndrome, Attachment and Entitlement! 24:00

4 years ago24:00

24:00

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Meditation, is it Therapy of Sorts? 38:01

4 years ago38:01

38:01

Send us a text Lee Tomlin (Psychotherapeutic Counsellor) and David Elsey (Psychotherapist, Hypnotherapist and Master Practitioner in Humanistic Neuro Linguistic Psychology and Quantum Counselling) bring you MindSet Podcast. Lee in London and David in Australia - focus on Meditation in a relaxed manner, How it might help your state of Mind and body and different types, to highlight it is not a one fits all practice. To contact Lee: tomlintherapy@gmail.com www.tomlintherapy.com To contact David: hdctherapy@gmail.com; Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Support the show Find me on www.tomlintherapy.com…

M

MindSet Podcast

1
Fear; How Can We Live with It? 26:36

4 years ago26:36

26:36

Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: www.tomlintherapy.com Music intro by: Joe Snelgrove jsdrumguide@gmail.com and see him on youtube and instagram jsdrumguide Support the show Find me on www.tomlintherapy.com…

Similar to MindSet Podcast

Mighty Patch™ Original patch from Hero Cosmetics – The #1 Hydrocolloid Acne Pimple Patch for Shrinking Zits and Whiteheads in 1 use; Nighttime Spot Stickers for Face and Skin (36 Count)

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Mini Mic Pro Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast, ASMR

Podcasts Worth a Listen

MindSet Podcast « » Personal Growth; what is it and How do we do it?

Personal Growth; what is it and How do we do it?

Podcasts Worth a Listen

Welcome to Player FM!

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

Microsoft Office Home 2024 | Classic Apps: Word, Excel, PowerPoint | One-Time Purchase for 1 PC/MAC | Instant Download | Formerly Home & Student 2021 [PC/Mac Online Code]

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Similar to MindSet Podcast

Quick Reference Guide

MindSet Podcast « »
Personal Growth; what is it and How do we do it?