Going Deeper: Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing with Oliver Amdrup

Minimalist Moms | All Things Minimalism, Simple and Intentional Living

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.

Joining me for today is founder of Puori, Oliver Amdrup. Oliver is passionate about health and wellness, with a mission to bring transparency to the food supplement industry. He emphasizes the importance of prioritizing quality over quantity and highlights the need for consumers to be aware of potential contamination in their food and supplements. As an entrepreneur and father of three, Oliver shares his approach to living an intentional life, which includes reflecting on the past year and setting goals for the future. He also discusses the principles of stoicism and how they can be practically applied in daily life.

Previous Going Deeper Episodes:

Leaving Corporate for a More Intentional Career with Sarah Hollingsworth

Unschooling with Leah McDermott

My Parent is a Hoarder with Tara Clark

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Links Discussed in This Episode

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Book: Meditations by Marcus Aurelius
• Ryan Holiday
• Book: The Daily Stoic
• Podcast: The Daily Stoic
• Puori Protein + Products
• Connect with Oliver:
• Website: www.Puori.com
• IG: @Puorilife & @oliveramdrup

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