))
Staying Strong and Consistent Through Middle Life
Manage episode 424600678 series 2799313
Content provided by Adam Torres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Torres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What mindset change is beneficial for people trying to get and stay strong? In this episode, Adam Torres and Elwyn Hutter, Owner at Link Fitness, explore what it takes to reach and maintain fitness goals.
Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.
Apply to be a guest on our podcast:
https://missionmatters.lpages.co/podcastguest/
Visit our website:
More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia
Learn more about your ad choices. Visit megaphone.fm/adchoices
64 episodes
Share
