Emotional Wellness - Permission to be fully alive with Heather Palacios

MOMENT'em FOCUS

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2y ago 54:23

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Trigger Warning: Today's episode discusses the topic of suicide prevention and suicidial thoughts. YOU ARE NOT A BURDEN AND YOUR LIFE IS WORTH SAVING.

You have permission to be fully alive. Full stop.

Today's episode is a beautiful reminder of why you matter, why your story matters and why you get to remind yourself that you are not alone.

We’re here to support you on your journey, Because one more suicide is one too many.

Heather Palacios is the founder of WONDHERFUL , INC a 501c3 non-profit dedicated to saving the lives of those who are struggling thru mental crisis. She speaks at high schools, colleges, churches, businesses throughout the US to reach the nearly 1.8 million people who attempt suicide each year. Our mission is to reach these people who are struggling with our LIFEBOX™ in hopes that they will seek help and choose life. You can learn more by visiting the LIFEBOX page or check out Heather’s videos on our WATCH page. You can support the work Heather is doing by donating a LIFE BOX today!

No matter what problems you’re dealing with, whether or not you’re thinking about suicide, if you need someone to lean on for emotional support, call the Lifeline. People call to talk about lots of things: substance abuse, economic worries, relationships, sexual identity, getting over abuse, depression, mental and physical illness, and loneliness, to name a few. DIAL 988 to speak with someone today.

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