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115. Thyroid Imbalances? Bad PMS? Poor Sleep? Holistic Strategies to Improve Hormone Health Throughout Motherhood (Especially in Your 30s, 40s and Postpartum) with Dr. Aviva Romm

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Manage episode 328888884 series 2842778
Content provided by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have been following Dr. Aviva Romm's work and consuming everything she puts out into the world for the last couple years including participating twice in her 28-Day Women’s Gut Reset as she is the go-to top expert in women’s health and especially hormonal health.

Dr. Aviva is a world renown midwife and herbalist who is also a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics.

Her New York Times bestselling Hormone Intelligence explores the impact of the world we live in on women’s hormones and health, invites women into a whole new conversation about our hormones, bodies and health, and brings us a new medicine for women that is at once holistic and natural, while being grounded in the best science and medicine have to offer.

She’s also the mother of 4, and grandma of 2.

Follow Dr. Aviva at

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

SUBSCRIBE & REVIEW: Tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

SHOW NOTES: MommysonaCall.com

FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms

FOLLOW ON IG: @MommysonaCall & @StephanieUchima

WORK with Stephanie: Book a Recharge Session - Say Hello to a Happier & Healthier You!

VISIT: www.stephanieuchima.com

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 328888884 series 2842778
Content provided by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Uchima-Carney, Stephanie Uchima-Carney | IIN Health Coach, and MBA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have been following Dr. Aviva Romm's work and consuming everything she puts out into the world for the last couple years including participating twice in her 28-Day Women’s Gut Reset as she is the go-to top expert in women’s health and especially hormonal health.

Dr. Aviva is a world renown midwife and herbalist who is also a Yale trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics.

Her New York Times bestselling Hormone Intelligence explores the impact of the world we live in on women’s hormones and health, invites women into a whole new conversation about our hormones, bodies and health, and brings us a new medicine for women that is at once holistic and natural, while being grounded in the best science and medicine have to offer.

She’s also the mother of 4, and grandma of 2.

Follow Dr. Aviva at

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

SUBSCRIBE & REVIEW: Tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

SHOW NOTES: MommysonaCall.com

FACEBOOK COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms

FOLLOW ON IG: @MommysonaCall & @StephanieUchima

WORK with Stephanie: Book a Recharge Session - Say Hello to a Happier & Healthier You!

VISIT: www.stephanieuchima.com

  continue reading

144 episodes

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