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Expert: Vedic Meditation teacher Georgia Vavasour / meditation for mums

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Manage episode 293772280 series 2642562
Content provided by Skye Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skye Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode I'm joined by my Vedic Meditation teacher, Georgia Vavasour. We discuss how the practice works, the science behind this technique, and exactly why it’s so restorative, healing and calming for mums especially. Adaptation energy up, reactivity down. If you’re craving more calm, listening to this episode may be exactly what you need. You’re exactly where you’re meant to be.
For a list of upcoming intro talks and Vedic Meditation courses, visit Georgia's website.
Follow Georgia Vavsour on Instagram.
Follow Skye Ross on Instagram.
Follow Motherness on Instagram.

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 293772280 series 2642562
Content provided by Skye Ross. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skye Ross or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode I'm joined by my Vedic Meditation teacher, Georgia Vavasour. We discuss how the practice works, the science behind this technique, and exactly why it’s so restorative, healing and calming for mums especially. Adaptation energy up, reactivity down. If you’re craving more calm, listening to this episode may be exactly what you need. You’re exactly where you’re meant to be.
For a list of upcoming intro talks and Vedic Meditation courses, visit Georgia's website.
Follow Georgia Vavsour on Instagram.
Follow Skye Ross on Instagram.
Follow Motherness on Instagram.

  continue reading

48 episodes

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