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EP 7. Dialing In | Guy Cisternino, Nick Walker | Mutant & The Mouth

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Manage episode 362824806 series 3474313
Content provided by Gaetano Cisternino Jr and Guy Cisternino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaetano Cisternino Jr and Guy Cisternino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back guys, as were closing in on the Arnold, we dive a little more into certain train styles, impulse buys in prep, tracking workouts, and more, mixed in with a little bit of fun

0:00 welcome back

1:40 does nick think he’s improving fast

4:45 Do you impulse buy in prep

8:50 wrist straps/free weights/machines

12:40 training styles

22:00 food preps

23:35 tracking workouts

28:50 after the Arnold plans

42:00 Using your phone in the gym

44:00 Music types in the gym

47:45 nicks first fight story

57:00 Celebrating life or death

1:08:00 colonics

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors: Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 362824806 series 3474313
Content provided by Gaetano Cisternino Jr and Guy Cisternino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaetano Cisternino Jr and Guy Cisternino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back guys, as were closing in on the Arnold, we dive a little more into certain train styles, impulse buys in prep, tracking workouts, and more, mixed in with a little bit of fun

0:00 welcome back

1:40 does nick think he’s improving fast

4:45 Do you impulse buy in prep

8:50 wrist straps/free weights/machines

12:40 training styles

22:00 food preps

23:35 tracking workouts

28:50 after the Arnold plans

42:00 Using your phone in the gym

44:00 Music types in the gym

47:45 nicks first fight story

57:00 Celebrating life or death

1:08:00 colonics

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors: Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

  continue reading

41 episodes

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