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Content provided by Gaetano Cisternino Jr and Guy Cisternino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaetano Cisternino Jr and Guy Cisternino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 8. Mentally Tested | Guy Cisternino, Nick Walker | Mutant & The Mouth

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Manage episode 362824805 series 3474313
Content provided by Gaetano Cisternino Jr and Guy Cisternino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaetano Cisternino Jr and Guy Cisternino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back guys for another week of Mutant & The Mouth, were getting closer and closer to the Arnold weekend so today we talk little bit about different protocols with nutrition amongst other things. Enjoy!

0:00 welcome back

2:30 nicks still on the podcast

5:10 what are things nick does to prepare on peak week

12:30 getting mentally tested

13:30 peak week protocols

19:40 different coaching nutrition styles

33:25 wtf is ghee butter

35:55 French fries? Which are the best?

38:45 Arnold weekend

51:00 wrapping up

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 362824805 series 3474313
Content provided by Gaetano Cisternino Jr and Guy Cisternino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gaetano Cisternino Jr and Guy Cisternino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back guys for another week of Mutant & The Mouth, were getting closer and closer to the Arnold weekend so today we talk little bit about different protocols with nutrition amongst other things. Enjoy!

0:00 welcome back

2:30 nicks still on the podcast

5:10 what are things nick does to prepare on peak week

12:30 getting mentally tested

13:30 peak week protocols

19:40 different coaching nutrition styles

33:25 wtf is ghee butter

35:55 French fries? Which are the best?

38:45 Arnold weekend

51:00 wrapping up

Soundcloud - https://soundcloud.com/mutantandthemouth

Spotify - https://open.spotify.com/show/1G9vo57...

Itunes - https://podcasts.apple.com/us/podcast...

Instagrams:

Instagram.com/guycisternino

Instagram.com/nick_walker39

Sponsors:

Uprisingxtracts.com

Blackstonelabs.com - guycisternino

GaspOfficial.com - Guy15

Fuelchef.com - Quadro20

HdMuscle.com - Mutant

YoungLA.com - Mutant

Megafitmeals.com

Celcius.com

CardilloUSA.com

  continue reading

41 episodes

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