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Avoid These Things During Your Fitness Journey
Manage episode 363539972 series 3458510
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We always talk about the things to do on a fitness journey for results. Well here I have given you some fitness Don't Do's to maximize your results. This is just as valuable as following the fitness to do list. If you have questions follow me on the Gram @James Watkins 40andfitlifecoach or email me at jewatki@gmail.com
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