SF64 Yoga to Nurture an Open Heart

My Shamanic Life with Debbie Philp

Nurture compassion and feel into the energy of spring in a yoga practice to open your heart. This episode was inspired by Hummingbird from The Wild Unknown Animal Spirit deck by Kim Krans. Holding all those who are suffering with COVID-19 in my heart. The most compassionate thing we can do is to stay home and connect with nature and springtime right outside our windows.
Turtle rehabilitation season is coming and I have lost a portion of my income for the foreseeable future. Now is the time to become a Patreon sponsor (https://www.patreon.com/debbiephilp) and contribute towards needed equipment and supplies for Dancing Turtle Rescue and Rehab, the wild turtle rehabilitation clinic in a bus. The turtles and I thank you!
To support you during this time of physical isolation, I have opened up more space on my calendar for complementary Break Open calls. Visit http://www.debbiephilp.com/breakopen and book an hour to share your vision for your life and the world and what is preventing you from stepping into a leadership role and manifesting that vision.
If you would like to chat about this episode or learn more about yoga, Shamanic Reiki, wildlife conservation, or other ways you can bring healing to all of the beings on our beautiful planet Earth, join the Shamanic Flow Circle group on Facebook (https://www.facebook.com/groups/1722776598019767/) or visit www.myshamaniclife.com, leave a comment, and sign up for the newsletter.
Much love and gratitude to Blair Sutherland (www.blairsutherland.com) for the beautiful intro and background music. Blair is also an outstanding webmaster and makes sure I can share these episodes with you. Thank you, Blair!
While the yoga and other practices presented are intended to be accessible to most, please be open to practicing in an appropriate and safe way for you. It is recommended that you consult your physician before beginning any new exercise program and that at any time during a practice you feel nausea, dizziness, or pain you stop and seek medical advice. I accept no liability whatsoever for any damages arising from the use of my podcasts and, while I make all reasonable efforts to share accurate instruction, the podcast may contain unintended errors. Before all else, listen to your body and trust your inner knowing.