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52: Michelle Baxter on Training in the Winter, Staying Injury Free, and Gunning for a sub-3:00 Marathon
Manage episode 311725058 series 2661333
Content provided by Nail Your Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nail Your Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we have Michelle Baxter, also known as The Runner's Plate on social media, to talk all things running! Michelle is an accomplished everyday runner who is crushing her training lately, so we wanted to bring her on to pick her brain about her running progression and so much more.
In this episode we talk about:
- How Michelle took her marathon time from 3:42 to 2:58
- Michelle's tips on waking up early to workout consistently
- Tips for winter training
- How she stays occupied on the treadmill
- How training is going for CIM with big training volume
- The one nutrition tip that is helping keep Michelle injury free
- And more!
Head over to the show notes for more resources on this episode and to join the NYN Fueling Course: https://nailyournutrition.podia.com/podcastnotes
76 episodes
Share
Manage episode 311725058 series 2661333
Content provided by Nail Your Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nail Your Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we have Michelle Baxter, also known as The Runner's Plate on social media, to talk all things running! Michelle is an accomplished everyday runner who is crushing her training lately, so we wanted to bring her on to pick her brain about her running progression and so much more.
In this episode we talk about:
- How Michelle took her marathon time from 3:42 to 2:58
- Michelle's tips on waking up early to workout consistently
- Tips for winter training
- How she stays occupied on the treadmill
- How training is going for CIM with big training volume
- The one nutrition tip that is helping keep Michelle injury free
- And more!
Head over to the show notes for more resources on this episode and to join the NYN Fueling Course: https://nailyournutrition.podia.com/podcastnotes
76 episodes
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