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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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74 | Not Sure what you need to bring to Hosptial? Reduce your anxiety by packing these 7 Things in your Hospital Bag
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Content provided by Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Final Thoughts:
Packing your hospital bag shouldn't be about preparing for every possible scenario but focusing on what will make you feel comfortable and at peace during your stay. Minimalism is key—bring what eases your mind and body, and remember, this is about your journey to motherhood.
Next Time on New Mom Naturopath:
Stay tuned for the next episode in our series, where we'll explore another facet of preparing for your new arrival. Kailyn will continue to guide you through the mental and physical preparation for the big day and beyond.
Connect with Me:
- Instagram: [@DrKailynGalloway](http://instagram.com/DrKailynGalloway)
- Email: admin@thenewmomnaturopath.com
If you found this episode helpful, please consider leaving a review on Apple Podcasts. Your feedback helps us reach more moms who are navigating the journey of motherhood.
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