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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
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What to do On the Hard Day as New Mom
Manage episode 382866158 series 3466494
Content provided by Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach, Dr.Kailyn Galloway: Naturopath, Naturopathic physician, and Health coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast, I got personal about how I feel about being a mom I am. I had a tough week this week.
I've been trying to get my business up and running. I'm trying to get this podcast to have more views so that I can help more women like you.
I'm also trying to manage a life where I have a two-year-old. I have a husband who works all the time, and I am also trying to get credentialed with insurance to make more income as a naturopath.
In this episode, I gave a little peek into the window of what it's like to manage 1,000,000 and 1/2 things, which most moms are dealing with daily, and postpartum is no exception.
I wanted to be clear that this is not me to give you a pity party, but this is more of a way for me to say you're not alone and I'm here to help even though your thoughts are hard and your thoughts are complex.
But know that being down or feeling crazy, you're feeling mentally unstable, is also temporary. You won't feel like this forever and are not alone, Mama.
Also, it’s ok to cry. Postpartum isn’t easy, but you can still love it.
Remember, your well-being matters, and we're here to support you every step of the way.
Are you worried you won’t be able to prioritize yourself this time?
I know you want to be the perfect mother. To change all the generational trauma that has run in your family for so long?
What about those moments when you feel like giving up? What if you had someone in your corner cheering you on? Are you cheering for a better future and helping you become the mom your child deserves?
I am so excited to introduce the New Mom Naturopath coaching program. A 1:1 coaching experience where I walk you through each week of the postpartum period. Giving you the mental coaching you need to thrive as a new mom?
Interested in working with me? Please message me at Admin@thenewmomnaturopath.com. I cannot wait to talk to you!
Interested in getting coached by Me? Contact me at admin@thenewnaturopath.com
Want to get my free workshop on how to plan for postpartum? Visit www.thenewmomnaturopath.com
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