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Loosing Weight After Baby - NMNB Ep 34

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Manage episode 82413716 series 3230
Content provided by www.NewMomsNewBabies.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by www.NewMomsNewBabies.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is it realistic to expect to get back to your pre-pregnancy weight and body? When and how should you get started? How to rid yourself of the excuses? Plus, ideas to exercise with your kids, even your new baby and dealing with the guilt if you fail the first time. Arlene Pellicane author of Losing Weight After Baby: 31 Days to A New You, is our expert.
  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 82413716 series 3230
Content provided by www.NewMomsNewBabies.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by www.NewMomsNewBabies.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is it realistic to expect to get back to your pre-pregnancy weight and body? When and how should you get started? How to rid yourself of the excuses? Plus, ideas to exercise with your kids, even your new baby and dealing with the guilt if you fail the first time. Arlene Pellicane author of Losing Weight After Baby: 31 Days to A New You, is our expert.
  continue reading

47 episodes

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