12/17/08 - "Creating A Healthy View In Order To Create A Healthier You in 2009"

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Join me this Wednesday, December 17, as I welcome holistic health coach, Alicia Castellano. Alicia is the creator and director of A Healthy View.Com, an educational website aimed at inspiring people who want to transition into a healthier lifestyle. Her personal wellness journey began over 20 years ago. In her early teens, she tried her very first weight loss diet, beginning a 16-year cycle of yo-yo dieting before learning how to maintain her own healthy body weight. Currently, Alicia is a Certified Health Counselor, a graduate of the Institute for Integrative Nutrition, in New York City. Some of her instructors include a who's who in the world of holistic health, including: Dr. Walter Willet, Dr. Andrew Weil, Dr. Mark Hyman, Dr. Elson Hass, Paul Pitchford, David Wolfe, Deepak Chopra, Debra Ford and Dr. Joseph Mercola. Alicia runs a private practice in Houston, Texas, supporting clients from all over the country and the world. Her mission is to help people around the world transform their lives and become healthier and happier individuals. Alicia joins No Gym-No Problem radio, and shares her unique approach to helping her clients achieve success, as well as shares expertise on yo-yo dieting, sugar cravings, healthy eating, and how you can make 2009 your best and healthiest year ever. Just listen in live at 2 PM (EST)/1 PM (CST), this Wednesday, December 17.

36 episodes available. A new episode about every 13 days averaging 59 mins duration .