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Applied Resistance - Psychology of Bodybuilding
Manage episode 294683951 series 2838888
Content provided by No Switch Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No Switch Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the first installment of the new Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller address the psychological side of bodybuilding that is often swept under the rug. For everyone who has done a contest prep before, we all know the psychological side of the contest prep can be one of the hardest things to manage. From outside pressures, to fatigue, and loss of emotion, we go over how to build out habits and strategies to help with managing yourself and your athletes that are going through the various seasons of bodybuilding.
Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.
https://www.noswitchfit.com/
69 episodes
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Manage episode 294683951 series 2838888
Content provided by No Switch Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No Switch Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the first installment of the new Applied Resistance Series on the No Switch Fitness Podcast, Olivia Gravengaard and Luke Miller address the psychological side of bodybuilding that is often swept under the rug. For everyone who has done a contest prep before, we all know the psychological side of the contest prep can be one of the hardest things to manage. From outside pressures, to fatigue, and loss of emotion, we go over how to build out habits and strategies to help with managing yourself and your athletes that are going through the various seasons of bodybuilding.
Interested in coaching? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.
https://www.noswitchfit.com/
69 episodes
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Similar to No Switch Fitness Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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