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Ep 14. Understanding Stimming | Breaking It Down
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Join us on this episode of the Not an Island podcast where we unpack the intricate world of stimming behaviors, shedding light on why these actions are essential for individuals with autism. In this episode, we share the vital role stimming plays in self-regulation and emotional well-being, and why it’s crucial to approach these behaviors with understanding and acceptance.
Navigating stimming in public spaces comes with its own set of challenges. We discuss the importance of creating environments that accommodate these needs, such as quiet rooms in workplaces, and delve into the nuances of ABA therapy. How do autistic individuals balance their need for self-stimulation with societal expectations? We tackle these critical questions, exploring the fine line between necessary self-regulation and societal integration. This thoughtful conversation aims to foster greater empathy and inclusivity within our communities.
We offer practical strategies to support those with autism in managing their stimming behaviors positively. From sensory tools at home to public accommodations like sensory gyms, we provide actionable advice to help integrate these essential practices into everyday life. Highlighting the long-term benefits of stimming for focus and learning, we share inspiring examples, including notable figures, to illustrate how these behaviors continue into adulthood. Tune in for a compassionate and insightful discussion on stimming, and learn how to give grace and understanding to those navigating the complexities of autism.
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Chapters
1. Ep 14. Understanding Stimming | Breaking It Down (00:00:00)
2. Understanding Stimming and Its Significance (00:00:16)
3. Navigating Stimming in Society (00:07:26)
4. Understanding and Navigating Stimming With Autism (00:12:09)
5. Positive Approaches to Stimming (00:16:27)
14 episodes
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