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177: Biohacking for Women: Unleashing Your Optimal Health with Angela Foster
Manage episode 365154701 series 2926177
Discover the transformative power of biohacking and bio-syncing in this captivating podcast interview with Angela Foster. Join us as she candidly shares her inspiring journey of triumphing over postnatal depression and major depressive disorder, and how it propelled her to explore cutting-edge techniques for women's hormonal health and high performance. Angela's personal experiences and expert insights will leave you spellbound as she unravels the secrets of optimizing your body and mind through targeted interventions, allowing you to unlock your true potential. Whether you're seeking to enhance your mental well-being, boost your energy levels, or achieve peak performance, Angela's practical tips and strategies will empower you to take control of your own health and reclaim a life of vitality. This engaging conversation will ignite your curiosity, challenge your preconceptions, and leave you inspired to embark on your own biohacking journey. Don't miss this opportunity to learn from a true trailblazer in the field and discover the limitless possibilities for optimizing your health and performance. Tune in now and unlock the key to a healthier, happier you!
Get your FREE HEALTH CHECK for ALL LISTENERS!
https://www.yourtotalhealthcheck.com
Get your The Female Biohacker Collective here!
https://angelafosterperformance.com/natalie
Angela’s background and introduction. (0:02)
First foray into the health area. (1:38)
How did you get into biohacking? (4:17)
What is biohacking and what does it mean? (6:53)
Should I be embracing the luteal phase of pregnancy? (11:12)
Lifestyle changes that can help with weight loss. (13:21)
How do you track your sleep? (15:32)
How to measure the aura ring. (17:54)
How to get more information about biohacking. (22:13)
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
And always available to my podcast fans!
Grab Natalie's special FREE gift... 6 Pre-Made Mind Movies
Just watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…
anything you desire to manifest this year, find it here:
https://www.mindmovies.com/mm4/6premadesgift.php?30718
192 episodes
Manage episode 365154701 series 2926177
Discover the transformative power of biohacking and bio-syncing in this captivating podcast interview with Angela Foster. Join us as she candidly shares her inspiring journey of triumphing over postnatal depression and major depressive disorder, and how it propelled her to explore cutting-edge techniques for women's hormonal health and high performance. Angela's personal experiences and expert insights will leave you spellbound as she unravels the secrets of optimizing your body and mind through targeted interventions, allowing you to unlock your true potential. Whether you're seeking to enhance your mental well-being, boost your energy levels, or achieve peak performance, Angela's practical tips and strategies will empower you to take control of your own health and reclaim a life of vitality. This engaging conversation will ignite your curiosity, challenge your preconceptions, and leave you inspired to embark on your own biohacking journey. Don't miss this opportunity to learn from a true trailblazer in the field and discover the limitless possibilities for optimizing your health and performance. Tune in now and unlock the key to a healthier, happier you!
Get your FREE HEALTH CHECK for ALL LISTENERS!
https://www.yourtotalhealthcheck.com
Get your The Female Biohacker Collective here!
https://angelafosterperformance.com/natalie
Angela’s background and introduction. (0:02)
First foray into the health area. (1:38)
How did you get into biohacking? (4:17)
What is biohacking and what does it mean? (6:53)
Should I be embracing the luteal phase of pregnancy? (11:12)
Lifestyle changes that can help with weight loss. (13:21)
How do you track your sleep? (15:32)
How to measure the aura ring. (17:54)
How to get more information about biohacking. (22:13)
Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
And always available to my podcast fans!
Grab Natalie's special FREE gift... 6 Pre-Made Mind Movies
Just watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…
anything you desire to manifest this year, find it here:
https://www.mindmovies.com/mm4/6premadesgift.php?30718
192 episodes
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