Confidently Nourish Your Body For Pregnancy with Registered Dietitian Jenica
Manage episode 394259002 series 3548008
Jenica Ferruzzi MS, RD, LDN joins us today to talk about all things pregnancy nutrition! Jenica debunks lots of common pregnancy myths & gives concrete tips on how to nourish your body appropriately and adequately for pregnancy.
Follow Jenica on Instagram at @ttc.dietitian.jenica to learn more!
Resource links:
ANAD: https://anad.org/
NEDA: https://www.nationaleatingdisorders.org/
NAMI: https://nami.org/home
Action Alliance: https://theactionalliance.org/
NIH: https://www.nimh.nih.gov/
How to find a provider:
https://map.nationaleatingdisorders.org/
https://www.psychologytoday.com/us
https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand
Suicide & crisis awareness hotline: call 988 (available 24/7)
Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)
If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room.
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54 episodes