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Non-Diet Nutrition for People with ADHD
Manage episode 394258993 series 3548008
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Becca King RDN and certified intuitive counselor joins the podcast to discuss non-diet nutrition, intuitive eating, and a weight-inclusive approach to nutrition for people with ADHD. Becca tells us the science behind some common ADHD myths regarding sugar and food dyes. We also discuss binge eating and ADHD.
For more information, check out Becca’s instagram page @adhd.nutritionist
Resource links:
ANAD: https://anad.org/
NEDA: https://www.nationaleatingdisorders.org/
NAMI: https://nami.org/home
Action Alliance: https://theactionalliance.org/
NIH: https://www.nimh.nih.gov/
How to find a provider:
https://map.nationaleatingdisorders.org/
https://www.psychologytoday.com/us
https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand
Suicide & crisis awareness hotline: call 988 (available 24/7)
Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)
If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room.
Thank you for listening! If you’d like to support our show, please click this link: https://www.buymeacoffee.com/nourishempower
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