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Prioritizing Nutrition for Busy Parents with PostGlo RDs Alli & Shan
Manage episode 394258997 series 3548008
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PostGlo Nutrition and Wellness RDs Alli and Shan join us to talk all things nutrition related to parenthood and pregnancy. They share personal experiences and lots of tips for busy parents to prioritize their own nutrition!
For more information, check out https://www.postglonutrition.com/ or follow postglo_nutritionists on Instagram!
Resource links:
ANAD: https://anad.org/
NEDA: https://www.nationaleatingdisorders.org/
NAMI: https://nami.org/home
Action Alliance: https://theactionalliance.org/
NIH: https://www.nimh.nih.gov/
How to find a provider:
https://map.nationaleatingdisorders.org/
https://www.psychologytoday.com/us
https://www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand
Suicide & crisis awareness hotline: call 988 (available 24/7)
Eating Disorder hotline: call or text 800-931-2237 (Phone line is available Monday-Thursday 11 am-9 pm ET and Friday 11 am-5 pm ET; text line is available Monday-Thursday 3-6 pm ET and Friday 1-5 pm ET)
If you are experiencing a psychiatric or medical emergency, please call 911 or go to your nearest emergency room.
Thank you for listening! If you’d like to support our show, please click this link: https://www.buymeacoffee.com/nourishempower
Instacart link: https://instacart.oloiyb.net/c/4188367/1731512/7412
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