Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Season Three: REBOOT!!!
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Content provided by Off The Gram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Off The Gram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coming into this new season of our show has felt like a rebirth... sometimes exhilarating, at times painful, ultimately beautiful and giving us all a chance to breathe new air. What do our revelations from last week mean for the future of Off the Gram? Tune in today to find out.
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Manage episode 356456963 series 2640813
Content provided by Off The Gram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Off The Gram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coming into this new season of our show has felt like a rebirth... sometimes exhilarating, at times painful, ultimately beautiful and giving us all a chance to breathe new air. What do our revelations from last week mean for the future of Off the Gram? Tune in today to find out.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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