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Ep. 022 8 Tips To Stay Healthy This Winter
Manage episode 220690578 series 2159454
In the episode, Jamie shares 8 tips about how to stay healthy this winter that you won’t want to miss!
Additional Sleep Tips- Episode 04
Exercise Routine Tips- Episode 06
Continue the conversation over on the B2B Facebook Group
Braggs ACV- https://bragg.com/products/bragg-organic-apple-cider-vinegar.html
Jamie’s Instagram- https://www.instagram.com/ohhowhealthy/
Jamie’s Website- www.OhHowHealthy.com
Jamie’s Cookbook- “Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
65 episodes
Manage episode 220690578 series 2159454
In the episode, Jamie shares 8 tips about how to stay healthy this winter that you won’t want to miss!
Additional Sleep Tips- Episode 04
Exercise Routine Tips- Episode 06
Continue the conversation over on the B2B Facebook Group
Braggs ACV- https://bragg.com/products/bragg-organic-apple-cider-vinegar.html
Jamie’s Instagram- https://www.instagram.com/ohhowhealthy/
Jamie’s Website- www.OhHowHealthy.com
Jamie’s Cookbook- “Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
65 episodes
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