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Ep. 060 More Diets = More Confusion. So, What’s The Answer?

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Manage episode 262050114 series 2159454
Content provided by Jamie Zwier and Jamie Zwier | Oh How Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Zwier and Jamie Zwier | Oh How Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the past, I’ve had a rather unhealthy relationship with food & yo-yo’ ed my way through the majority of the diets out there.

Not only that, but throughout my nutrition schooling, I’ve studied hundreds of diets.

What did I find was the best diet that not only worked for me but countless clients that I have worked with?

Find out in Ep.60 of the Oh How Healthy Podcast

Additionally, In this episode, uncover money-saving tips while grocery shopping & how to prevent unnecessary overeating!

Learn the surprising benefits beside weight loss of following this simple eating philosophy!

Email- Jamie@OhHowHealthy.com

Oh How Healthy Insiders - Join here!

Let’s Hang on Instagram & Facebook!

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 262050114 series 2159454
Content provided by Jamie Zwier and Jamie Zwier | Oh How Healthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Zwier and Jamie Zwier | Oh How Healthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the past, I’ve had a rather unhealthy relationship with food & yo-yo’ ed my way through the majority of the diets out there.

Not only that, but throughout my nutrition schooling, I’ve studied hundreds of diets.

What did I find was the best diet that not only worked for me but countless clients that I have worked with?

Find out in Ep.60 of the Oh How Healthy Podcast

Additionally, In this episode, uncover money-saving tips while grocery shopping & how to prevent unnecessary overeating!

Learn the surprising benefits beside weight loss of following this simple eating philosophy!

Email- Jamie@OhHowHealthy.com

Oh How Healthy Insiders - Join here!

Let’s Hang on Instagram & Facebook!

  continue reading

65 episodes

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