When life gets inconvenient

On The Verge with Cara Bradley

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2+ y ago 7:01

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Wow, that’s inconvenient! I learned about this simple reminder many years ago. And, let’s just say it’s stuck. Reminding myself that life gets inconvenient, and to not sweat the small stuff, has saved me mentally and physically. Next time somebody cancels your meeting or doesn’t show up, or when someone makes a mistake, try reminding yourself that it’s inconvenient. Tune in to learn why doing so may be really, really good for your health and wellbeing.

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304 episodes

#Fitness #Self-Improvement #Podcasting Education #Mental Health #Cara Bradley Mental Fitness #Morning Messages