We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Bill Stierle - Author Of The Emotional Sobriety Solution
Manage episode 393092234 series 2614609
Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others in a non-violent way. He also suggests removing judgmental language from your narrative is important in making your observation. Bill touches on a valuable discussion rooted in biology and language to understand your emotions, be in control in stressful conversations, and navigate into social interaction. Tune in to this episode now.
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188 episodes
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Manage episode 393092234 series 2614609
Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others in a non-violent way. He also suggests removing judgmental language from your narrative is important in making your observation. Bill touches on a valuable discussion rooted in biology and language to understand your emotions, be in control in stressful conversations, and navigate into social interaction. Tune in to this episode now.
Love the show? Subscribe, rate, review, and share!
Join the On Your Mind Community today:
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Similar to On Your Mind
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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