Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 14 | "One Hour of Sunshine" | Ziggy Peake & Kevin Litwin
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Manage episode 220040377 series 2422187
Content provided by Megan Joy Havrda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Joy Havrda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On every show, we have an intuition of the day and a call to action. May they serve you and your teams!
Intuition of the Day: “Today, I’d like to talk about affinity groups, people gravitate towards what they are energetically matched with. The more conscious people become, the more refined their affinity groups get and the more space they make for positive, productive, respectful and kind relationships in their professional and personal lives. ” ~ Megan Joy Havrda, host
Call to Action for the Audience:
“Read “The Fifth Agreement”, by Don Miguel Ruiz.
Profound, simple and very accessible.” ~Ziggy Peake, guest
“Take a vacation. I can’t stress it enough. Schedule that break, its so important to recharge your batteries. Disconnect. Scale it down, as needed, you can take a great vacation miles from where you live. Don’t procrastinate. Do something different; break out of your shell.” ~ Kevin Litwin, guest
See this episode here: https://youtu.be/XAs6q-KbUQA
18 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 01, 2022 16:26 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220040377 series 2422187
Content provided by Megan Joy Havrda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Joy Havrda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On every show, we have an intuition of the day and a call to action. May they serve you and your teams!
Intuition of the Day: “Today, I’d like to talk about affinity groups, people gravitate towards what they are energetically matched with. The more conscious people become, the more refined their affinity groups get and the more space they make for positive, productive, respectful and kind relationships in their professional and personal lives. ” ~ Megan Joy Havrda, host
Call to Action for the Audience:
“Read “The Fifth Agreement”, by Don Miguel Ruiz.
Profound, simple and very accessible.” ~Ziggy Peake, guest
“Take a vacation. I can’t stress it enough. Schedule that break, its so important to recharge your batteries. Disconnect. Scale it down, as needed, you can take a great vacation miles from where you live. Don’t procrastinate. Do something different; break out of your shell.” ~ Kevin Litwin, guest
See this episode here: https://youtu.be/XAs6q-KbUQA
18 episodes
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Similar to One Hour of Sunshine
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Evan Davis hosts the business conversation show with insights from the people at the top.
…
continue reading
The latest business and finance news from around the world from the BBC
…
continue reading
A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
…
continue reading
Every weekday, host Kai Ryssdal helps you make sense of the day’s business and economic news — no econ degree or finance background required. “Marketplace” takes you beyond the numbers, bringing you context. Our team of reporters all over the world speak with CEOs, policymakers and regular people just trying to get by.
…
continue reading
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