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Episode 15 | "One Hour of Sunshine" | Peter Park
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 16:26 (). Last successful fetch was on December 28, 2019 01:12 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222862510 series 2422187
In every show, we have an intuition of the day and a call to action.
May they serve you and your teams!
Intuition of the Day: “The “zone” (athletic and intuitive) is about mastering one’s gifts and owning them...this requires deep listening and implementation.” ~ Megan Joy Havrda
Call to Action For the Audience:
“I always tell my clients to do 4 things:
Eat better, avoid processed foods
Move more
Sleep more, 7-8 hours a night
Be more mindful, meditate, stretch, nasal breathe
And the bonus recommendation, especially for my CEO clients, is: to bond and relate to others, with a common goal, be accountable.” ~ Peter Park, Founder/Owner of Platinum and Author of “Rebound”, https://www.platinumfitnesssummerland.com
18 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 16:26 (). Last successful fetch was on December 28, 2019 01:12 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222862510 series 2422187
In every show, we have an intuition of the day and a call to action.
May they serve you and your teams!
Intuition of the Day: “The “zone” (athletic and intuitive) is about mastering one’s gifts and owning them...this requires deep listening and implementation.” ~ Megan Joy Havrda
Call to Action For the Audience:
“I always tell my clients to do 4 things:
Eat better, avoid processed foods
Move more
Sleep more, 7-8 hours a night
Be more mindful, meditate, stretch, nasal breathe
And the bonus recommendation, especially for my CEO clients, is: to bond and relate to others, with a common goal, be accountable.” ~ Peter Park, Founder/Owner of Platinum and Author of “Rebound”, https://www.platinumfitnesssummerland.com
18 episodes
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