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Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A permission slip to give yourself grace and just be YOU as you adjust to this new normal. I also walk you through calming grounding exercise that works for me when I’m having difficulty interrupting an anxiety spiral. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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Manage episode 256668841 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A permission slip to give yourself grace and just be YOU as you adjust to this new normal. I also walk you through calming grounding exercise that works for me when I’m having difficulty interrupting an anxiety spiral. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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