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What’s Wim Hof Method and how does it unlock your Super Powers? A conversation with Ryland Black

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Manage episode 255263289 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode I chat to mega accomplished college scholar athlete (and the new “ridiculously photogenic running guy” meme) Ryland Black about the Wim Hof method. He’s used the method to help him run a 4 hr marathon without training, recover from serious injury, prepare for exams, and achieve excellence in every area of life. He introduced me to it and I’m so grateful! A fascinating chat about the science and simple discipline behind becoming a little more superhuman every day. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
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79 episodes

Artwork
iconShare
 
Manage episode 255263289 series 2206858
Content provided by One Inch Past Scary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by One Inch Past Scary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode I chat to mega accomplished college scholar athlete (and the new “ridiculously photogenic running guy” meme) Ryland Black about the Wim Hof method. He’s used the method to help him run a 4 hr marathon without training, recover from serious injury, prepare for exams, and achieve excellence in every area of life. He introduced me to it and I’m so grateful! A fascinating chat about the science and simple discipline behind becoming a little more superhuman every day. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
  continue reading

79 episodes

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