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Guided Meditation # 2 – Stillness

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Manage episode 403291349 series 2112519
Content provided by Nicola Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guided Meditation # 2 - Stillness

In this meditation we find stillness. When you take time to slow down and to be still, you are able to really begin to appreciate all the little things that come into your life. So try slowing down, even if just for a moment and see if you can create some stillness in your life.

Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403

Guided Meditation # 2 - Stillness

This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym.

Sign up today!

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 403291349 series 2112519
Content provided by Nicola Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guided Meditation # 2 - Stillness

In this meditation we find stillness. When you take time to slow down and to be still, you are able to really begin to appreciate all the little things that come into your life. So try slowing down, even if just for a moment and see if you can create some stillness in your life.

Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403

Guided Meditation # 2 - Stillness

This guided meditation is apart of the 21 Day Online Yoga Retreat. Sign up today and get access to the full program, where you will have daily video yoga routines, menus and meal plans to help you rejuvenate and cleanse your body. Also get webinars and mindset videos to help you make a retreat experience in the comfort of your own home. Not only do you get access to the 21 Day Online Yoga Retreat you also have full access to everything in the online gym.

Sign up today!

  continue reading

10 episodes

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