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Sam Webb | Self care, checking in and moving on from the outdated versions of masculinity

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Manage episode 301912031 series 2802514
Content provided by Groov Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Groov Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In support of RU Ok Day 2021, Sir John Kirwan checks in with Australian actor, speaker and entrepreneur Sam Webb. Well known from Neighbours, Home & Away and a popular contestant on Survivor, Sam shares why he always prioritises self care, the tips he has for practicing vulnerability, how to really check in with a mate and the incredible story and work he is doing with Livin, the mental health charity he co-founded in 2013.


This chat is packed full of advice for practicing vulnerability and being the safest version of ourselves. Enjoy!


Like this episode? Be sure to leave a ⭐ ⭐ ⭐ ⭐ ⭐ review and share the podcast with your friends! You can connect with us on social media at @getmentemia.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 301912031 series 2802514
Content provided by Groov Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Groov Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In support of RU Ok Day 2021, Sir John Kirwan checks in with Australian actor, speaker and entrepreneur Sam Webb. Well known from Neighbours, Home & Away and a popular contestant on Survivor, Sam shares why he always prioritises self care, the tips he has for practicing vulnerability, how to really check in with a mate and the incredible story and work he is doing with Livin, the mental health charity he co-founded in 2013.


This chat is packed full of advice for practicing vulnerability and being the safest version of ourselves. Enjoy!


Like this episode? Be sure to leave a ⭐ ⭐ ⭐ ⭐ ⭐ review and share the podcast with your friends! You can connect with us on social media at @getmentemia.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

37 episodes

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