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Shantelle Thompson | Courage and Warrior Spirit

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Manage episode 275526464 series 2802514
Content provided by Groov Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Groov Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 2: You won’t want to miss this one! Shantelle Thompson is an Australian Jiu-jitsu 3x World Champion, known as the Barkindji Warrior. In this episode of Open Minded, she gets raw and real about her experiences with mental health. Opening up about how she dug deep and found the courage and strength to take responsibility and help herself first. Shantelle recommends how we can make real, meaningful change in workplaces and in our own lives. This chat is confrontational, moving and absolutely inspiring.


This podcast touches on themes of violence, sexual abuse, suicide and mental distress - listener discretion is advised. If you or someone you know is in need of support, please contact Beyond Blue in Australia on 1800 512 348 and for New Zealand, you can free call or text 1737 to talk. These support lines are free, and available 24/7.


Like this episode? Be sure to leave a ⭐ ⭐ ⭐ ⭐ ⭐ review and share the podcast with your friends! You can connect with us on social media at @getmentemia.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 275526464 series 2802514
Content provided by Groov Ltd. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Groov Ltd or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 2: You won’t want to miss this one! Shantelle Thompson is an Australian Jiu-jitsu 3x World Champion, known as the Barkindji Warrior. In this episode of Open Minded, she gets raw and real about her experiences with mental health. Opening up about how she dug deep and found the courage and strength to take responsibility and help herself first. Shantelle recommends how we can make real, meaningful change in workplaces and in our own lives. This chat is confrontational, moving and absolutely inspiring.


This podcast touches on themes of violence, sexual abuse, suicide and mental distress - listener discretion is advised. If you or someone you know is in need of support, please contact Beyond Blue in Australia on 1800 512 348 and for New Zealand, you can free call or text 1737 to talk. These support lines are free, and available 24/7.


Like this episode? Be sure to leave a ⭐ ⭐ ⭐ ⭐ ⭐ review and share the podcast with your friends! You can connect with us on social media at @getmentemia.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

37 episodes

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