Go offline with the Player FM app!
Jacinda Ardern | How do you stay well, Prime Minister?
Manage episode 280550024 series 2802514
Episode 5: The Prime Minister of New Zealand, Jacinda Ardern, chats with JK about sleep, self-care and so much sense on her approach to mental wellbeing and what keeps her well in a high pressure role. With a passion for cooking and recipe books, the PM covers off how she fares with the 6 key ingredients JK and Mentemia use for wellbeing - Chill, Connect, Do, Move, Celebrate and Enjoy.
The legacy the PM wants to leave, plus leadership insights and advice on being kind to ourselves makes this a must-listen. Enjoy!
Like this episode? Be sure to leave a ⭐ ⭐ ⭐ ⭐ ⭐ review and share the podcast with your friends! You can connect with us on social media at @getmentemia.
Hosted on Acast. See acast.com/privacy for more information.
37 episodes
Manage episode 280550024 series 2802514
Episode 5: The Prime Minister of New Zealand, Jacinda Ardern, chats with JK about sleep, self-care and so much sense on her approach to mental wellbeing and what keeps her well in a high pressure role. With a passion for cooking and recipe books, the PM covers off how she fares with the 6 key ingredients JK and Mentemia use for wellbeing - Chill, Connect, Do, Move, Celebrate and Enjoy.
The legacy the PM wants to leave, plus leadership insights and advice on being kind to ourselves makes this a must-listen. Enjoy!
Like this episode? Be sure to leave a ⭐ ⭐ ⭐ ⭐ ⭐ review and share the podcast with your friends! You can connect with us on social media at @getmentemia.
Hosted on Acast. See acast.com/privacy for more information.
37 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.