Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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The Future of Fasting and Life After Facebook | Gin Stephens
Manage episode 306384403 series 1509445
Content provided by Marty Kendall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marty Kendall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gin Stephens, author of Delay Don't Deny and Fast Feast Repeat, has been a powerhouse in the booming intermittent fasting movement!
It’s also Gin’s support and promotion that has helped Data-Driven Fasting explode the way it has! I am very grateful to her!
It all started when she had Lori Leeke on her Intermittent Fasting Stories Podcast. After Lori’s encouragement, I made an appearance on her podcast later on Melanie Avalon’s Biohacking Podcast. They also said some very kind things about Big Fat Keto Lies on their Intermittent Fasting Podcast. And the rest is now history.
It was great to have her on to chat about her research for her new book, Clean(ish) and the importance of WHAT to eat (nutrient density) as well as WHEN to eat (intermittent fasting).
We also covered the perils of extended fasting, what she's had to unlearn and what it's like to leave Facebook after nurturing several groups to more than half a million members!
Follow Gin
36 episodes
Share
Manage episode 306384403 series 1509445
Content provided by Marty Kendall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marty Kendall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gin Stephens, author of Delay Don't Deny and Fast Feast Repeat, has been a powerhouse in the booming intermittent fasting movement!
It’s also Gin’s support and promotion that has helped Data-Driven Fasting explode the way it has! I am very grateful to her!
It all started when she had Lori Leeke on her Intermittent Fasting Stories Podcast. After Lori’s encouragement, I made an appearance on her podcast later on Melanie Avalon’s Biohacking Podcast. They also said some very kind things about Big Fat Keto Lies on their Intermittent Fasting Podcast. And the rest is now history.
It was great to have her on to chat about her research for her new book, Clean(ish) and the importance of WHAT to eat (nutrient density) as well as WHEN to eat (intermittent fasting).
We also covered the perils of extended fasting, what she's had to unlearn and what it's like to leave Facebook after nurturing several groups to more than half a million members!
Follow Gin
36 episodes
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Similar to Optimising Nutrition Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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