Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Content provided by Meryl Arnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Arnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Our Mindful Nature {Formerly The Mindful Minute}
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Birdsong: Somatic Oracle & Meditation with Dr. Chanti Tacoronte-Perez
Manage episode 409188173 series 2453261
Content provided by Meryl Arnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Arnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Mindful Minute has a NEW NAME and NEW LOOK! After 8 years, I have updated the name to more accurately reflect the content offered here. Welcome to Our Mindful Nature!
How many episodes can I devote to birds, you ask? Well, I haven’t found a limit yet…!
Today on Our Mindful Nature, we are talking about two of my favorite things - Oracle cards and Birds!
Dr. Chanti Tacoronte-Perez is joining us to introduce a new somatic oracle deck titled Birdsong.
Dr. Chanti is a Cuban-American artist-author, ritualist, and non-clinical depth psychologist. She believes that images speak a profound language; her life’s work is a translator of the unseen and an advocate for the imaginal. She holds two master's degrees in Engaged Humanities and Depth Psychology from Pacifica Graduate Institute. In 2023 she completed her doctoral dissertation Navegando Liminal: Rituals to Translate the Image of the Wound. Her work and teaching follows and welcomes imagination, creativity, dreaming, and deep rest.
Within our conversation today, we explore:
‣ Divination
‣ Somatic wisdom
‣ What happens when we tune into the body rather than the guide books
‣ Trusting the wisdom of our bodies
‣ Translating the wisdom of the natural world
‣ Dreams & the creative process
‣ Migration, landlessness, and the meaning of home
At the end of today’s interview, Dr. Chanti guides a beautiful bird-meditation. So take a seat outside, make sure you have a bit of room to move, grab your journal, and join us!
You can learn more about Birdsong & Dr. Chanti here: https://www.yantrawisdom.com/birdsong-2024
And, you can listen to the first interview I did with Dr. Chanti on Dreams here: https://open.spotify.com/episode/26Jtx6aGnHoCmWYkLOE87T?si=7ORpTHYiRFeNhihI6oXM3A
Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.
Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com
instagram.com/merylarnett
youtube.com/@themindfulminutepodcast
Thank you to Brianna Nielsen for production and editing support.
#meditatewithmeryl
420 episodes
Share
Manage episode 409188173 series 2453261
Content provided by Meryl Arnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Arnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Mindful Minute has a NEW NAME and NEW LOOK! After 8 years, I have updated the name to more accurately reflect the content offered here. Welcome to Our Mindful Nature!
How many episodes can I devote to birds, you ask? Well, I haven’t found a limit yet…!
Today on Our Mindful Nature, we are talking about two of my favorite things - Oracle cards and Birds!
Dr. Chanti Tacoronte-Perez is joining us to introduce a new somatic oracle deck titled Birdsong.
Dr. Chanti is a Cuban-American artist-author, ritualist, and non-clinical depth psychologist. She believes that images speak a profound language; her life’s work is a translator of the unseen and an advocate for the imaginal. She holds two master's degrees in Engaged Humanities and Depth Psychology from Pacifica Graduate Institute. In 2023 she completed her doctoral dissertation Navegando Liminal: Rituals to Translate the Image of the Wound. Her work and teaching follows and welcomes imagination, creativity, dreaming, and deep rest.
Within our conversation today, we explore:
‣ Divination
‣ Somatic wisdom
‣ What happens when we tune into the body rather than the guide books
‣ Trusting the wisdom of our bodies
‣ Translating the wisdom of the natural world
‣ Dreams & the creative process
‣ Migration, landlessness, and the meaning of home
At the end of today’s interview, Dr. Chanti guides a beautiful bird-meditation. So take a seat outside, make sure you have a bit of room to move, grab your journal, and join us!
You can learn more about Birdsong & Dr. Chanti here: https://www.yantrawisdom.com/birdsong-2024
And, you can listen to the first interview I did with Dr. Chanti on Dreams here: https://open.spotify.com/episode/26Jtx6aGnHoCmWYkLOE87T?si=7ORpTHYiRFeNhihI6oXM3A
Sign up for my newsletter at https://merylarnett.substack.com/ to receive free mini meditations each week, creative musings, and more.
Make a donation or learn more about my free offerings and live classes by visiting merylarnett.com
instagram.com/merylarnett
youtube.com/@themindfulminutepodcast
Thank you to Brianna Nielsen for production and editing support.
#meditatewithmeryl
420 episodes
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Similar to Our Mindful Nature {Formerly The Mindful Minute}
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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