Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
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Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Dr Rick Hanson: Resilient - Find Your Inner Strength
Manage episode 232739190 series 2394214
Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resilience is something we all need but don't necessarily know how to develop it.
My guest today is Dr. Rick Hanson, one of the world’s leading psychologists.
Dr. Hanson is a New York Times best selling author, guest speaker at NASA, Oxford, Stanford and Harvard to name a few and the host the very popular Being Well podcast.
Dr. Hanson's most recent book is ‘Resilient – Find Your Inner Strength’ and in today’s episode we do a deep dive into what resilience is, why we all need it and how to develop it.
People often think that developing resilience requires going through extreme hardship and periods of challenge. By contrast, Dr. Hanson's approach to developing resilience is stress free and in many respects enjoyable.
During our conversation we discuss:
- How we can develop resilience
- Grit
- The role of gratitude in resilience
- The importance of being calm
- How to move from states to traits
You can find out more about Dr. Hanson and his work at https://www.rickhanson.net
Sit back, relax, learn and enjoy.
32 episodes
Share
Manage episode 232739190 series 2394214
Content provided by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Soorjoo and Martin Soorjoo | Mental Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Resilience is something we all need but don't necessarily know how to develop it.
My guest today is Dr. Rick Hanson, one of the world’s leading psychologists.
Dr. Hanson is a New York Times best selling author, guest speaker at NASA, Oxford, Stanford and Harvard to name a few and the host the very popular Being Well podcast.
Dr. Hanson's most recent book is ‘Resilient – Find Your Inner Strength’ and in today’s episode we do a deep dive into what resilience is, why we all need it and how to develop it.
People often think that developing resilience requires going through extreme hardship and periods of challenge. By contrast, Dr. Hanson's approach to developing resilience is stress free and in many respects enjoyable.
During our conversation we discuss:
- How we can develop resilience
- Grit
- The role of gratitude in resilience
- The importance of being calm
- How to move from states to traits
You can find out more about Dr. Hanson and his work at https://www.rickhanson.net
Sit back, relax, learn and enjoy.
32 episodes
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Similar to Outperform
Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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…
continue reading
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continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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