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Growing Bones in Your Garden
Archived series ("Inactive feed" status)
When? This feed was archived on April 29, 2022 15:32 (). Last successful fetch was on August 23, 2019 01:24 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 125027155 series 140750
In this episode of the Outside Health and Fitness podcast we talk about why gardening is an excellent activity for helping to prevent osteoporosis and increase bone density.
On Today’s show you’ll discover…
- …how gardening provides a physical activity that helps build strong bones;
- …how lowering your stress levels through gardening helps maintain healthy bones;
- …how what you grow in the garden can help strengthen your skeletal system.
call the show: 207-370-9797
email: sws0926@gmail.com
Show Notes: OutsideHealthandFitness.com/123
168 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 29, 2022 15:32 (). Last successful fetch was on August 23, 2019 01:24 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 125027155 series 140750
In this episode of the Outside Health and Fitness podcast we talk about why gardening is an excellent activity for helping to prevent osteoporosis and increase bone density.
On Today’s show you’ll discover…
- …how gardening provides a physical activity that helps build strong bones;
- …how lowering your stress levels through gardening helps maintain healthy bones;
- …how what you grow in the garden can help strengthen your skeletal system.
call the show: 207-370-9797
email: sws0926@gmail.com
Show Notes: OutsideHealthandFitness.com/123
168 episodes
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