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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Fat Doesn’t Equal Unpretty: Feel Pretty, Increase Confidence, Care Less About What Others Think
Manage episode 373797887 series 3311425
Content provided by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 92, we are tackling the stereotype that links beauty to a specific body size. Let’s explore why you may feel unpretty as someone who is overweight and how you can work on feeling pretty if you don’t. Listen as I share valuable insights and practical tips to help you embrace your beauty, regardless of your size, as we discuss the importance of self-care, positive body image, and nurturing a healthy relationship with yourself. Beauty comes in all shapes and sizes, and it's time to debunk the myth that being fat means you're not pretty.
🦋 Mentioned in the Show 🦋
- Transformed You Intensive: http://TransformedYouIntensive.com
- Weight Loss Surgery episode with Tia: https://www.podbean.com/eas/pb-nxb68-144389f
🦋 All the Things 🦋
- Free Webinar: http://MalaikaBurley.com/FixIt
- Grab my new book: Christ Over Cookies: http://ChristOverCookies.com
- YouTube Channel: http://youtube.com/@MalaikaBurley
- Contact me: OverweightedPodcast@gmail.com
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