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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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Stopping Emotional Eating and Gluttony Spiritually
Manage episode 408060812 series 3311425
Content provided by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 108, we're tackling a topic that many of us deal with on our weight loss journeys: food idolatry, gluttony, and emotional eating.
Whether you've struggled with turning to food for comfort during tough times or find yourself caught in the cycle of overindulgence, this episode is for you. I'm going to share how to fight this from a spiritual perspective so you can walk out your freedom in Christ.
🦋 Mentioned in the Show 🦋
- Whole + Holy Girls Club: http://wholeandholygirls.club
- Instagram: http://instagram.com/malaikaburley
- Grab my new book: http://ChristOverCookies.com
🦋 All the Things 🦋
- Weight Loss with God Workshop: http://malaikaburley.com/wlwg
- Contact me: OverweightedPodcast@gmail.com
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