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Own Your Eating - EP 59 - Rob Grupe
Manage episode 222249679 series 2358399
Content provided by Jason Ackerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From 7 Years in Prison to a thriving CrossFit affiliate. Rob is the founder and owner of Twice Bitten CrossFit in Oklahoma City. Before owning a gym, Rob served a jail sentence of 7 years in prison. Seven years in a jail cell would typically break a man, but for Rob, it was motivation to create a life built around service, and helping others. Follow Rob Grupe: https://twicebittencrossfit.com/ https://www.facebook.com/TwiceBittenCF/ https://www.instagram.com/twicebittencf/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
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139 episodes
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Manage episode 222249679 series 2358399
Content provided by Jason Ackerman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Ackerman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From 7 Years in Prison to a thriving CrossFit affiliate. Rob is the founder and owner of Twice Bitten CrossFit in Oklahoma City. Before owning a gym, Rob served a jail sentence of 7 years in prison. Seven years in a jail cell would typically break a man, but for Rob, it was motivation to create a life built around service, and helping others. Follow Rob Grupe: https://twicebittencrossfit.com/ https://www.facebook.com/TwiceBittenCF/ https://www.instagram.com/twicebittencf/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ownyoureating/support
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Similar to Own Your Eating
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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…
continue reading
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…
continue reading
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