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Break Poor Food Habits with Arlene Santiago
Manage episode 284707358 series 2834073
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Arlene Santiago is the busy mom of three and a health transformation coach. She helps moms discover their untapped energy so they can WIN every day no matter what life throws at them. She knows how crazy life can get when we need to take care of the family, career and do self care -- and we don't have time. She provides hope for long lasting weight loss. It’s not a diet because we all know diets don’t work. They leave you feeling hungry, tired, and irritable. Instead, Arlene introduces you to a whole new lifestyle - a safe, healthy solution to losing weight and keeping it off for good!
Work with Arlene or learn more here.
Arlene's book: She Did It
Check out the Parenting in Uniform Facebook page
Follow on Twitter @MomInUniform
Email: ParentingInUniform@gmail.com
Editing, voiceover, and music by audiblelemonade.com .
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