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9. Grief Vacation
Manage episode 405205888 series 3556422
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Do you ever feel like you need a vacation from your grief? Can another emotion co-exist with your sadness, frustration, or overwhelm?
Getting on a plane for a vacation with your partner or a few of your girlfriends may not be realistic right now. How about taking about ten minutes right now to create a mini-vacation for yourself?
Join Amy for a few mindful moments with a sense of curiosity and see how you feel at the end.
Mentioned in the podcast:
- Episode 2 with Crystal Webster - you can find it here.
Virtual Support Group for Healthcare Providers after pregnancy and infant loss
- 2nd Monday of every month
- 7:45-8:45pm EST
- Led by Amy Pelkey, CRNA and Whitney Jablonski, CRNA
- Via Zoom - get the link and updates here
- This is for female, licensed healthcare providers grieving after pregnancy or infant loss
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Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website
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