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183- Spotlight: PCOS Diva Success Story with Dr. Jennifer Mayes
MP3•Episode home
Manage episode 336611870 series 2631908
Content provided by pcosdiva, Amy Medling, and Vinu Jyothi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pcosdiva, Amy Medling, and Vinu Jyothi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discussion with Dr. Jennifer Mayes about her fantastic healing success using the PCOS Diva Jumpstart program & Meal Plans. Jennifer is a Professor of English at a community college in Tennessee. She began her journey with PCOS at a very young age. Besides being an advocate for health and continuing to research and live with PCOS, she also has a YouTube channel, Magical Muses & Monthly Musings, dedicated to her love for makeup and skincare supportive of a PCOS-friendly lifestyle. She documents her journey with health on her Instagram, jenniferhealthwarrior, and she and her husband, Alex, love to travel and explore new cultures and foods that broaden her understanding of what living with PCOS really means for women everywhere. Tune in as we discuss: - The negative effects of birth control and mainstream medications on her health - Why Weight Watchers didn’t work for her - long term - Why the PCOS Diva Jumpstart worked for her - Her journey from 269 to 121 pounds - Listening to subtle body cues - Anxiety management - Mindset factors for success
…
continue reading
208 episodes
MP3•Episode home
Manage episode 336611870 series 2631908
Content provided by pcosdiva, Amy Medling, and Vinu Jyothi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by pcosdiva, Amy Medling, and Vinu Jyothi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discussion with Dr. Jennifer Mayes about her fantastic healing success using the PCOS Diva Jumpstart program & Meal Plans. Jennifer is a Professor of English at a community college in Tennessee. She began her journey with PCOS at a very young age. Besides being an advocate for health and continuing to research and live with PCOS, she also has a YouTube channel, Magical Muses & Monthly Musings, dedicated to her love for makeup and skincare supportive of a PCOS-friendly lifestyle. She documents her journey with health on her Instagram, jenniferhealthwarrior, and she and her husband, Alex, love to travel and explore new cultures and foods that broaden her understanding of what living with PCOS really means for women everywhere. Tune in as we discuss: - The negative effects of birth control and mainstream medications on her health - Why Weight Watchers didn’t work for her - long term - Why the PCOS Diva Jumpstart worked for her - Her journey from 269 to 121 pounds - Listening to subtle body cues - Anxiety management - Mindset factors for success
…
continue reading
208 episodes
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