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#64: Judy Cho - Owner of Nutrition with Judy, Carnivore Diet, PUFA researcher, and truth finder
Manage episode 347101798 series 2966259
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Do you know where your food comes from, and does that matter to you? Owner of Nutrition with Judy and author of The Carnivore Cure, Judy Cho joins host Neil Dudley on the podcast to explain why it definitely should matter to you! They also talk about the power of our habits and fueling our bodies with the right kind of fuel. This is a discussion you don’t want to miss!
Links:
Nutrition with Judy on YouTube
Neil’s appearance on Nutrition with Judy
The Carnivore Cure by Judy Cho
Dr. Natasha Campbell's episode of Nutrition with Judy
Melissa Urban on the PNF podcast
The Power of Habit by Charles Duhigg
Visit us online at www.PedersonsFarms.com
Topics:
(0:30) - Introducing Judy
(2:20) - The Carnivore Cure
(4:28) - What were you doing before all of this?
(6:49) - Chasing shiny new ideas in the wellness space
(8:13) - How do you feel about the importance of knowing where your food comes from?
(14:53) - Gut and Psychology Syndrome Protocol
(16:56) - Diets are an elimination protocol
(20:24) - Dieting and Autism
(23:20) - Where does your drive come from?
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