I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Performance Coach: How to Sleep Better/Recover Faster, Plus the Red Flag Around Tech Wearables
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Manage episode 384892980 series 3407790
Content provided by Georgie + Ben Ainslie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie + Ben Ainslie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Performance People, Georgie delves into the world of human performance with expert coach Rob Madden. From optimising elite athletes to tackling burnout, Rob shares valuable insights for success. Discover practical tips for enhanced focus and well-being. Subscribe for more inspiring conversations on Performance People.
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Hosted on Acast. See acast.com/privacy for more information.
105 episodes
MP3•Episode home
Manage episode 384892980 series 3407790
Content provided by Georgie + Ben Ainslie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie + Ben Ainslie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Performance People, Georgie delves into the world of human performance with expert coach Rob Madden. From optimising elite athletes to tackling burnout, Rob shares valuable insights for success. Discover practical tips for enhanced focus and well-being. Subscribe for more inspiring conversations on Performance People.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
105 episodes
All episodes
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