Best Ainslie Podcasts (2024)

1
Bonus - The Ainslies 6:47

6d ago6:47

6:47

Today we treat you to an extra six minutes of Kenton speaking to Ben and Georgie Ainslie. After they had finished their 'official' podcast recording, they continued chatting and the conversation was just too good not to be shared!By Kenton Cool

1
Paris 2024 | The Key Performances From Week Two | Prof. Greg Whyte 37:09

11h ago37:09

37:09

Georgie Ainslie and guest Professor Greg Whyte debate the most memorable performances from the second week of the Paris Olympics, breaking down what made them stand out from the rest. Featuring the serene brilliance of Team GB’s Keely Hodgkinson, the emergence of a new European track and field superstar and the mechanics behind what made the men’s …

1
Paris 2024 | The Key Performances From Week One | Prof. Greg Whyte 44:32

7d ago44:32

44:32

Georgie Ainslie and guest Professor Greg Whyte look back at the most memorable performances from the first week of the Paris Olympics, breaking down what made them stand out from the rest. From the otherworldly brilliance of Simone Biles to the longevity of Tom Daley, plus the Team GB all-time great who doesn’t get the recognition they deserve. Hos…

1
182. Living Fully: 3 Ways to Live Our Soul's True Desire 15:27

7d ago15:27

15:27

Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key to living all the days of our lives to the fullest and avoid unhappiness and regrets in death. “The reality is that most unhappiness, if not all unhappiness, comes from a misalignment of the life we are …

1
How to Live a Life Without Limits | Craig Wood 35:19

14d ago35:19

35:19

When Craig Wood was an 18-year-old soldier, a roadside bomb in Afghanistan left him a triple amputee. After a gruelling rehabilitation full of operations and setbacks, he needed a new focus and felt the pull of the sea as soon as he left hospital. A keen windsurfer before his injuries, he began to learn para sailing and it changed his life. He now …

1
181. The Power of Your Mind: 4 Ways to Shift Your Life by Shifting Your Thoughts 18:08

14d ago18:08

18:08

Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts can shape your emotions and overall mindset. Join us as we unpack practical strategies to harness your thoughts, cultivate a positive mindset, and live a more intentional and purpose-driven life. “Hav…

1
Ben Fogle: Wilderness and Whales 1:00:58

15d ago1:00:58

1:00:58

In this week's episode of Cool Conversations, Kenton speaks to broadcaster and adventurer Ben Fogle whilst they are both sailing through Alaska. Ben has lived an extraordinary life, completing ambitious challenges and travelling extensively - he has visited over 160 countries around the world. He regularly finds himself visiting people who live off…

1
The Power Of Proving People Wrong | Helen Glover 38:34

21d ago38:34

38:34

At the Tokyo Olympics, two-time gold medallist Helen Glover showed to herself and the world that a working mother could also be an Olympian. And that, so we thought, was that. Except, well, some people are cut from a different cloth and Helen saw an opportunity to prove that women shouldn’t be written off at a certain age or life stage. What if she…

1
180. Why Are You Getting Upset?: 3 Ideas for Focusing on What Matters 13:29

23d ago13:29

13:29

How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter. “I do not believe it is possible for any one of us to allow very few thin…

1
179. Unmasking Insecurity: A Deeper Look into Impostor Syndrome 16:23

28d ago16:23

16:23

Have you ever wondered where insecurity comes from? In a spiritual sense, the source lies in a fundamental misconception: the belief that our gifts and talents are solely the result of our own merit. Tune in for an insightful episode as we discuss how recognizing ourselves as conduits rather than owners of our talents can lead to a more fulfilled a…

1
Reflections From A Life Covering Extraordinary Sporting Moments | Matt Dickinson 44:18

28d ago44:18

44:18

As a writer for The Times, Matt Dickinson has been an original and trusted voice on the key sporting events and characters of the last 25 years. He came to prominence as the reporter behind the interview with then England manager Glenn Hoddle in which Hoddle’s remarks on reincarnation ultimately led to his sacking. Matt recalls how being involved i…

1
Ben and Georgie Ainslie: Making it Happen 1:11:31

29d ago1:11:31

1:11:31

Sir Ben Ainslie is a name many people will recognise. As Britain's most successful sailor, Ben won medals in five consecutive Olympic games from 1996, including Gold at the four games held between 2000 and 2012. Ben and his wife, Georgie, join Kenton today to talk about life after the Olympics. Ben and Georgie make a formidable partnership. Whilst …

1
Locker Room Stories With A Wimbledon Legend | Tim Henman 45:20

1M ago45:20

45:20

When Tim Herman first went to Wimbledon as a 6-year-old and saw Bjorn Borg play, his fate was sealed. It was tennis all the way. Fifteen years later, he was playing his first match as a pro on Centre Court, the place he wishes he could have played his whole career on. Tim looks back on his life in a tennis and sports-obsessed family, how he handled…

1
Why Wimbledon means so much to Andrew Castle 47:31

2M ago47:31

47:31

Think of Wimbledon and the name Andrew Castle won’t be far from your mind. A former British number one as a player, he took a chance in broadcasting and never looked back - his voice is now one of the most recognisable soundtracks to the British summer. Andrew talks frankly and entertainingly about his early life, how he got his break in tennis, hi…

1
The Turner Twins: Willing to Experiment 1:09:28

1M ago1:09:28

1:09:28

This week, Kenton sits down with Ross and Hugo Turner, also known as The Turner Twins. The identical twins are adventurers who embark on a variety of different challenges, often linked to scientific studies due to sharing the same DNA. Kenton talks to them about their recent project driving the first fully electric 2-seater convertible MG from Lond…

1
How Formula One Is Helping Win Back The America’s Cup | Sir Ben Ainslie and Toto Wolff 28:39

2M ago28:39

28:39

One of the big stories going into this year’s America’s Cup is the collaboration between two different sports which share more similarities than you might expect. In a special episode of Performance People with the Inside Tack podcast, Toto Wolff, Team Principal and CEO of Mercedes-AMG PETRONAS F1 team sat down with Sir Ben Ainslie, CEO and skipper…

1
178. Spotting a Narcissist with Dr. Ramani: 4 Ways to Set Boundaries 1:07:27

2M ago1:07:27

1:07:27

We can encounter narcissists in the workplace, in social settings, and in family structures. These relationships can be devastatingly toxic. In this episode of Spiritually Hungry, we discuss how to spot and set boundaries with the narcissists in our lives to maintain our well-being. “Just because somebody has fantastical visions of the world doesn’…

1
Lukas Furtenbach: Recapping the Everest 2024 Season 1:06:42

2M ago1:06:42

1:06:42

Lukas is a mountaineer, geographer, adventurer, leader of countless expeditions and founder of Furtenbach Adventures. He has established Furtenbach Adventures as one of the premier operators on Everest, and he and Kenton reflect on the 2024 season together. Lukas was one of only three foreign operators granted permits to climb Everest from the Nort…

1
How To Stay Fitter, Younger And Stronger For Longer | Matt Roberts 44:52

2M ago44:52

44:52

How much can we slow down the ageing process and extend our healthspan? It’s a growing area of interest and a subject in which personal trainer Matt Roberts is a leading and hugely knowledgable voice. Now in his fifties, Matt has the same body fat and measurements he had at 20. He believes - and is living proof - that we have more control over phys…

1
177. The Channels of Intuition: 4 Levels of Divine Guidance 44:26

2M ago44:26

44:26

With so much information available to us every day, it can be difficult to tune into the most important messages: those that come straight from the Creator. In this episode of Spiritually Hungry, we discuss the four levels of intuition and how to distinguish between each divine message we receive. “The reality is that for every step you take, there…

1
How To Turn Difficulties Into Opportunities | Lewis Moody 35:23

2M ago35:23

35:23

England rugby stalwart Lewis Moody was known for his all-action approach which left everything on the pitch. You don’t get the nickname 'mad dog’ for nothing. Yet it was off the pitch that Lewis Moody had to overcome his biggest challenges, most notably having to deal with ulcerative colitis as a young player in an environment where sharing your vu…

1
Martin Hartley: Discovering New Species 58:50

2M ago58:50

58:50

This week, Kenton sits down with Arctic photographer, Martin Hartley, to hear about his latest project. Martin has recently returned from a research project on a boat off Norway, photographing previously undiscovered species from the deep sea - something he never thought he would do. Martin and Kenton talk about sea ice levels, macro-level photogra…

1
What It Feels Like To Be a Favourite At Your First Olympics | Emma Finucane | Paris 2024 36:40

2M ago36:40

36:40

Team GB’s Emma Finucane is on a whirlwind rise through women’s cycling and is heading to Paris with high hopes that she could become the next name in British Cycling royalty. Just a year ago, this wasn’t even part of the plan. It all changed for the 21-year-old when she won the 2023 World Championships as a newcomer and she’s since had to manage th…

1
176. Across Lifetimes: 4 Ways to Understand Past Lives with Ainslie MacLeod 1:10:53

2M ago1:10:53

1:10:53

We know that our souls have come to this life to heal and find meaning. And one of the ways we can help our souls along is by knowing where our souls are on that journey over lifetimes. In this episode of Spiritually Hungry, we speak with past-life psychic, Ainslie MacLeod about the evolution of our individual souls and personalities. “We all come …

1
Why Seeking Out Discomfort Could Make Us More Fulfilled | Michael Easter 33:46

3M ago33:46

33:46

Michael Easter is a journalist and author whose two books ‘The Comfort Crisis’ and ‘Scarcity Brain’ reveal the ways in which the modern world has become incompatible with the way our animal brains are wired. In fact, we’re living pretty much the opposite lives to those of our ancestors. We have an excess of food which makes us crave other fixes, we…

1
The World Champion Runner That Doesn’t Like Running (But Loves Racing) | Jake Wightman | Paris 2024 37:04

3M ago37:04

37:04

As crazy as it sounds, middle-distance runner Jake Wightman doesn’t really enjoy the act of going for a run. Sounds like a bit of a problem when you’re an elite athlete with his sights set on an Olympic gold this summer. As a talented and sporty kid he was spotted for his potential and realised he needed to grab the opportunity - and the responsibi…

1
175. Rethink Your Relationship: 4 Ways to Grow Together 50:56

3M ago50:56

50:56

Get ready to rethink everything you think you know about relationships. In this live-recorded episode of Spiritually Hungry, we discuss four ways to grow with your partner and strengthen your bond so you can reconnect and change together. “The strongest relationships are when two people are committed to changing together.” – Monica Berg…

1
Tim Howell - Jumping from Great Heights 54:16

3M ago54:16

54:16

Tim Howell is an alpinist, a mountaineer, a climber and one of the world's leading wingsuit base-jumpers. Kenton sat down to talk to Tim at Everest Basecamp where he is based in pursuit of his next goal: claiming a record high-altitude wingsuit flight. Tim and Kenton talk about risk-taking: the importance of balancing risk and understanding the con…

1
Understanding How Mental Illnesses Lie To You | Bryony Gordon 45:10

3M ago45:10

45:10

Journalist and author Bryony Gordon’s books, including her latest ‘Mad Woman’, are dark, funny, no holds barred accounts, of what it’s like to live with addiction and mental illness while, at the same time, putting on the mask of being a high-functioning and successful human being. Now a mental health campaigner, she sees her honesty about her stru…

1
174. Living Your Best Day: 5 Daily Practices to Manifest Your Potential 39:35

3M ago39:35

39:35

Our daily rituals are the building blocks of our lives. In this episode of Spiritually Hungry, we continue our discussion about living each day in alignment with our values so we can strengthen our spiritual practice and connect more deeply to the Light of the Creator. “These tools are about creating a shift of consciousness, creating a state of ex…

1
Why It Pays To Make Friends With Fear | Laura Crane 35:27

3M ago35:27

35:27

Big wave surfing is a sport like no other. Clearly you need incredible technique and athleticism just to be in the conversation. But beyond that it’s the mental side of taking on a monster wave, each one unique in how it forms and breaks, that puts it in a category all its own. British surfer Laura Crane takes us inside this otherworldly pursuit, f…

1
173. Create Your Best Life: 4 Rituals for Living with Intention 35:35

3M ago35:35

35:35

Obligations and to-do lists can easily pull us away from the things that are most important to us. In this episode of Spiritually Hungry, we discuss how to live each day with integrity so we can avoid the unnecessary busyness of life and live in alignment with our values. “The only way to possibly begin inching towards the greatness we all have pot…

1
Anna Hemmings: Striving for Excellence 1:09:07

3M ago1:09:07

1:09:07

Anna Hemmings is a phenomenal athlete who has been crowned World Champion six-times and competed at two Olympic games. Her chosen sport is marathon kayaking which requires high levels of strength, endurance, and skill (you will learn how difficult Kenton finds it to sit in a kayak, let alone race in one!). Anna's story is a remarkable one: she tell…

1
Is Fear Holding You Back From The Career Switch You Need? | Beth Potter 33:28

4M ago33:28

33:28

GB Triathlete Beth Potter didn’t even own a bike eight years ago. Now she is a gold medal favourite for the women’s triathlon in Paris this summer. The story of why she decided to trust her instincts and quit track athletics for a completely new sport is a lesson in trusting your instincts, staying patient and taking advice from people who really k…

1
172. Radical Confidence: 4 Ways to Create Change with Lisa Bilyeu 1:03:00

4M ago1:03:00

1:03:00

The idea of radical change can evoke great fear. But change is inevitable and can lead to tremendous personal growth. In this episode of Spiritually Hungry, Lisa Bilyeu shares how she cultivated radical confidence despite fear, and completely restructured her life for deeper success and fulfillment. “Fear can actually hold you back or it can propel…

1
Is How You Breathe Helping You or Hurting You? | Stuart Sandeman 38:16

4M ago38:16

38:16

It’s the most basic function we all take for granted but learning to harness our breathing can help us manage stress, release tension and even allow us to switch our mindsets when we need to. Stuart Sandeman was grieving the death of his girlfriend when he booked a breath class as a Mother’s Day gift. What happened in the next hour changed the cour…

1
James Peach: The Value of Time 1:25:02

4M ago1:25:02

1:25:02

This week, Kenton sits down with James Peach - a brand strategist by trade, who likes to add side-helpings of adventure to keep things interesting! James has worked for brands such as Innocent, Uber and Vinted and he shares some fascinating insights into their cultures and his experiences with these organisations. He talks about 'hustle', 'toe-step…

1
What Athletes Do To Smash Their Goals | Zharnel Hughes 38:16

4M ago38:16

38:16

How do you approach a goal as big as becoming the fast man on planet Earth? Team GB sprinter Zharnel Hughes made incredible strides in 2023, blitzing a new British record of 9.83 seconds, and now has his sights on the Olympics in Paris this summer. He goes through some of the techniques and habits that have helped him on his journey - including why…

1
171. Human Design: 3 Ways to Find Your True Nature with Jenna Zoe 1:05:00

4M ago1:05:00

1:05:00

From the day we are born, we receive messages about who we should be and what choices we should make. But this is seldom aligned with our true nature. In this episode of Spiritually Hungry, guest Jenna Zoe illuminates Human Design, a tool that can help us work with our innate energy and gifts to live a fulfilling and centered life. “It’s about comi…

1
What Do You Really Want From Life? | Alex Kergall 36:04

4M ago36:04

36:04

Asking yourself this simple question is something that coach Alex Kergall believes is central to performing at our best. And he should know. He spends his life helping CEOs and professional athletes to keep improving. In his chat with Georgie, he considers the common characteristics and challenges of building the life we truly want to live, why we …

1
170. Desire: 4 Ways to Tap Into Fulfillment 36:00

4M ago36:00

36:00

In this part II discussion of Spiritually Hungry episode #168, we delve deeper into the connection between desire and true fulfillment. Listen as we continue our conversation about tuning into core desires in the pursuit of lasting happiness. “Fulfillment comes from being as similar as possible to the force that permeates everything—what we call th…

1
Justin Wateridge: The Curious Traveller 1:15:26

4M ago1:15:26

1:15:26

This week, Kenton talks to Justin Wateridge who is MD of boutique travel agency, Steppes Travel, and extremely passionate about travel. Justin has visited over 80 countries around the world and talks enthusiastically about each and every one of them. Justin travels with curiosity, learning about aspects of people and culture that aren't covered by …

1
Turn Obstacles Into Opportunities | Philippa Langley 36:06

4M ago36:06

36:06

Philippa Langley has an extraordinary story. Flying high in her career she was struck down with chronic fatigue syndrome and, as she recovered, only had enough energy to read. But what she read led her to become a world-renowned expert in Richard III and ultimately find the location of his lost remains in a story that made headlines around the worl…

1
169. Balancing Act: A Conversation on Wellness with Jordan Younger, The Balanced Blonde 1:03:00

5M ago1:03:00

1:03:00

We all want to be healthy, but what happens if we go too far in our quest for wellness? True wellbeing comes from an alignment of the mind, body, and soul. Tune in as we welcome Jordan Younger, creator of The Balanced Blonde podcast, to discuss the importance of growing our intuition and maintaining balance in our approach to well-being. “I learned…

1
How to Make Success a Habit 36:45

5M ago36:45

36:45

Rugby player and world cup winner Natasha "Mo" Hunt is proof positive that getting your mindset right can take you to the top of your field - and keep you there. Fearless on the pitch, she credits her competitive upbringing with building her will to win which only seems to be getting stronger in her thirties. One performance tip she prizes above al…

1
168. Your Soul’s Desire: 3 Ways to Align Your Actions to Your Higher Purpose 31:46

5M ago31:46

31:46

We came into this world to reveal Light for the benefit of others. But how well are our daily actions aligned with this higher purpose? Join us for an episode of Spiritually Hungry that delves into the nuances of living out your true potential every single day. “If you really direct your life towards the pursuit of revealing your soul’s potential, …

1
Anna Wells: Find Your Passion 1:08:43

5M ago1:08:43

1:08:43

This week, Kenton chats to Anna Wells who, just two weeks ago, became the first female to ever complete a Winter Munro Round. Anna climbed all 282 Munros between 22nd December 2023 and 14th March 2024 - a feat only achieved by three others in history. Anna took three months leave from her day job and careered head first into this awe-inspiring chal…

1
Are Children in the Nordics Really Happier Than in the Rest of the World? 28:03

5M ago28:03

28:03

Studies show those living in the Nordic regions are happier than in the rest of the world. Why? Helen Russell is a best selling author and speaker and has raised her children in Denmark. She shares with Georgie what she's discovered about how the culture of a place can truly sway the happiness dial. Hosted on Acast. See acast.com/privacy for more i…

1
167. Reigniting Connection Post Trauma: Nova Survivors, Liel Shitrit & Shoham Cohen 1:15:10

5M ago1:15:10

1:15:10

Liel Shitrit and Shoham Cohen survived the Hamas attack at the Nova Music Festival in Israel on October 7th. They now travel the world to share their story of resilience, love, and Light with others. Join us for a very special conversation about their experience and the miracles they now find in everyday moments. Content warning: This episode conta…

1
Women are Organisational Legends 38:34

5M ago38:34

38:34

Anya Hindmarch joins Georgie on this episode to explain why women are ‘organizational legends’ and how positive thinking is a necessary prerequisite for any entrepreneur. Anya describes her passion for order and how a lifelong obsession for labeling has shaped her business. As a mother of 5 and a business leader she shares with Georgie the deeper t…

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Ainslie Podcasts

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